Solomon Kamson, Author at Spine Institute Northwest

Sleeping Tips After Back Surgery

If you are preparing for back or spinal surgery–such as spinal fusion, disc replacement, laminectomy, discectomy, and lumbar spine surgery…

Getting a massage can be like a mini-vacation, you get to relax and indulge in the experience of releasing your…

It can take several months to fully recover from cervical surgery, although for some patients it is easier than it…

One of the most common complaints from a cyclist is neck and back pain. It’s no surprise since cycling is…

Now that you have started to recover from your spinal fusion surgery, you may want to start with some simple…

Foods that have anti-inflammatory properties are best for easing back pain. We know that when you suffer from back pain,…

During the holiday season more than 100 million people travel to see friends and family and many are more than…

If you live in the Greater Seattle area and are thinking about having non-invasive back surgery or disc replacement, you…

As colder weather approaches the North West, it is common for many people to notice an increase in aches and…

Nearly 20% of Americans experience neck pain every 3 months according to the reports from the Centers for Disease Control…