6 New Year’s Resolutions to Help Chronic Back Pain
A new year is the perfect time to make lifestyle changes that will improve your health. Vowing to change can…
Exercises and Stretches That Ease Back Discomfort
Back pain plagues many people, especially as they get older. While this problem can be the result of an injury,…
Preventing Back Pain or Injury at Work
Injuries to your spine or the muscles in your back can lead to debilitating back pain. More importantly, it’s not…
Don’t Let Back Pain Prevent You From Getting A Full Night’s Sleep
Back pain is a widespread problem many adults are faced with every day. It is estimated that around 80% of…
How Super Foods Can Promote Joint and Spine Health
Your joints are involved in every movement your body makes. This means they are constantly working and in motion. Many…
What You Should Know About the Health of Your Spine
A common misunderstanding people have about the spine is that it is one bone. The spine is actually made up…
After Back Surgery Tiger Woods’ Game Continues to Get Better
Tiger Woods continues to improve his game after undergoing back surgery. After a strong finish at Valspar in March 2018,…
Disc Replacement Procedures: What You Need to Know
In a healthy spine, the disc is appropriately thick and supple. However, discs can begin to show signs of wear…
Helping a Loved One Find Pain Relief
It’s very difficult to stand by and watch someone you care about suffer from chronic back pain. Although a physician…
Stem Cell Therapy for Painful Hip Joints
Hip joint pain can make walking, bending, sitting, standing and a million other daily activities difficult, but you do not…