Self Massage Tips: For an Amazing DIY Massage
Getting a massage can be like a mini-vacation, you get to relax and indulge in the experience of releasing your…
What To Do About Arthritis Pain
Bothell Based Spine Experts Share Tips On Managing Arthritis Pain Arthritis is a condition that is, unfortunately, prevalent around the…
6 Tips for Getting Rid of a Stiff Neck
Nearly 20% of Americans experience neck pain every 3 months according to the reports from the Centers for Disease Control…
NFL Player Ryan Shazier and His Miraculous Spine Stabilization Surgery Comeback
Ryan Shazier’s life and career were altered forever in December of 2017. While the linebacker for the Pittsburgh Steelers braced…
Spine Stabilization Surgery: NFL Player Ryan Shazier’s Incredible Comeback
While the linebacker for the Pittsburgh Steelers braced for impact against the Cincinnati Bengals, Ryan instantly fell to the turf…
Is a Spinal Cord Stimulator Right For Me?
When it comes to chronic pain, there are so many options for relief such as medication, implants, surgeries, and therapy…
The Benefits of Using an Exercise Ball for Lower Back Pain: Complete Step by Step Guide
Chronic back pain can stem from numerous sources such as bad posture, lifting heavy objects incorrectly, working out improperly, or…
Complete Guide to Relieving Chronic Back Pain Using an Exercise Ball
Want to start relieving your chronic back pain? Many people suffer from chronic back pain. The condition can stem from…
Happy Mother’s Day From Spine Institute Northwest
Give Mom Her Life Back This Mother’s Day! Have you noticed lately that your mother is not as mobile as…
How to Avoid Prescription Pain Medication Addiction
The use of opioid medications to control chronic back pain can put you in danger of acquiring a potentially dangerous…