Summer is here, and with it comes warmer weather and a desire to get out and enjoy it! Unfortunately, if you’re living with back pain or trying to prevent back pain, you may be unsure of what activities are best. That’s why we want to tell you all about some great summer activities that’ll get you outdoors and exercising without back pain.
Golf may be a non-contact sport, but that does not mean it is a sport with low rates of injuries. In fact, golf injuries are very common, and the most commonly injured part of a golfer’s body is the back. Fortunately, there are a number of things you can do to be proactive and protect yourself from golf-related back pain.
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