Back Pain Disturbing Your Sleep?
Ever wake up with an achy back? Most Americans have struggled with back pain at some point in their life…
7 Tips to Keep Your Joints Pain-Free
What is joint pain and when should you see a doctor? Joint pain occurs when the soft tissue called cartilage,…
Three Reasons to Pay Attention to Foot Pain
It can be easy to overlook a problem like foot pain. Especially after a long day, we tend to expect…
Simple Tips for Athletes to Avoid Injury to the Back and Neck
Whether you just like to shoot some hoops on the weekend or you’re training a triathlon, if you participate in…
Sneaky Causes of Chronic Back Pain
Back pain is a common complaint, whether it’s from a simple strain from carrying a heavy load or a longer-term…
The Secret of the J-Shaped Spine
In a recent report that has been making the rounds on social media, acupuncturist Esther Gokhale claims to have made…